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For women, having a healthy and naturally glowing skin is a big deal. Some may have searched the deepest part of the oceans, the highest peak of the mountains, but came home empty-handed.
The skin fairy may be too harsh not granting you the type of skin that you want – well, don’t worry because you still have a choice and hope to hold. All you have to do is to continue going through the next pages of this piece, nothing more and nothing less.
This article chooses to reveal the natural and basic ways to maintain or achieve your most-wanted healthy and naturally glowing skin. So, don’t waste any second of your time! Get up and prepare a pen and paper to keep all these tips thoroughly noted.
1. Get yourself well-hydrated all the time
Do you know that water is a vital source of keeping the largest organ of your body, which is your skin, as healthy as possible? Well, H2O plays a very important role in keeping your skin as radiant as it can be.
A good and generous supply of water daily keeps your skin hydrated and prevents it from drying. With that, you might not want to forget drinking at least 8-12 glasses of water a day.
Simple tip: Level it up by staying hydrated by drinking organic or fruit juices!
2. Do more physical exercise – be active!
Most people think that being physically active only brings you the body that pleases the eyes of many. But, the fact is, being as physically active as you can also bring satisfying results that show up on your skin.
Regular exercise is one of the nicest ways to extract the toxins or unnecessary nutrients that may have been there in your body for years and years! So to say, committing to regular exercise is like hitting two birds using one stone – you get that body shape that you want, as well as having that healthier and naturally glowing skin you’ve been longing to have!
3. Don’t forget to moisturise day and night
Nobody wants to see early signs of ageing, of course. That’s why to retain a healthy and naturally glowing skin, never disregard moisturising day and night.
Keeping your skin moisturised any time of the day, eradicates the big tendency of having wrinkled and dry skin. Just think that your skin is a flourishing flower or plant that needs tender, love, and care. So, give your best to keep it moisturised, and surely, you’ll have the healthy and naturally glowing skin that you’ve been dreaming of.
4. Ice is absolutely nice!
If you’re looking for a “lazy” type of skincare routine which is free and very much accessible, well, let me introduce to ice. Yes, you heard it right!
Ice is definitely nice to achieve that healthy and naturally glowing skin that you’ve been itching to have. Icing is a natural way to exfoliate your skin – but remember to keep that ice moving on your beautiful face, okay?
Icing also aids in diminishing redness and inflammation. And once you try it, you’ll be surprised by how soothing it feels on your skin. By icing regularly, most preferably every morning or after working out, you’ll notice that you have that natural rosy cheeks that make you look more blooming and radiant.
5. Walk into the path of a healthy lifestyle
It’s true that “You are what you eat”. That means that if you’re eating unhealthy or unnecessary food, then you definitely have a poor lifestyle.
Well, if you really want to have a healthier and naturally glowing skin, you better walk away from that unhealthy diet and start walking into the path of a healthy lifestyle. You can choose to consult a dietician or nutritionist to give you the most appropriate meal plan to follow.
But if you’re too lazy or broke to do that, you can opt for eating lots of fruits and vegetables. Take away all the junk foods and carbonated drinks in your fridge and start putting in healthy food instead.
6. Sleep right and tight during the night
If you’re proud to be a nocturnal type of a person or someone who stays up until late at night, then don’t be surprised if you can’t have that healthy skin. Keeping up with the right amount of sleep absolutely creates an impact on your skin.
Achieving a healthier and naturally glowing isn’t a piece of a cake – it’s also another form of a worthy investment. So, start sleeping as early as 8 in the evening in a great assurance that you’ll have a complete count of sleeping hours.
Simple tip: If you’re having a hard time sleeping as early as you want, then you better turn off all the gadgets that are possibly hindering you to commit to a healthy sleeping habit.
7. Don’t get smothered with too much make-up
It’s understood how most of the women around the world can go gaga over a make-up sale. Well, there’s nothing wrong with putting make-up on – it’s a great form of art and way of expressing creativity.
But, if you’re seriously after having a healthier and naturally glowing skin, then you better use make-up in moderation. Having make-up for long hours or almost the whole day can cause clogged pores. With that, don’t forget to wash your face thoroughly after a long day with make-up on.
8. Protect your skin from UV rays along the day
Staying under the smiling and the glistening sun is one of the most thrilling ways to enjoy life. But, before you do this, think of your skin first.
Too much exposure from the sun or the harmful UV rays can cause dryness and wrinkling of the skin. However, if your profession requires staying outside, you can protect your skin by applying sunblock or sunscreen.
So, what are your thought now that you’ve found out the simplest ways to achieve your most-wanted healthier and naturally glowing skin? Well, you better start keeping up with these tips as early as you can to see early results.
And if you’ve thought of documenting your skin transformation, don’t hesitate to let us know. It’s because we all want to hear from you!